Home Posts tagged "Stress Management"
I saw this quote and it aligned with my feelings and the theme of my book “Let Them See You Sweat: Lessons I’ve Learned on My Personal Journey with Stress”. That theme is that your solution is going to come from within and not from a pill.
May 25, 2018
I was having dinner with a client of mine and his wife. We were talking about two things we don’t always do enough of for ourselves. One was making the time to exercise and take care of ourselves. The other was taking the time to think or just appreciate the beauty around us.
May 24, 2018
Michael Levin’s latest book “Let Them See You Sweat: Lessons I’ve Learned on My Personal Journey with Stress” hit #1 on the Amazon Bestseller list!!!
May 24, 2018